Scott Sweeney 20:18 row
3,506m
Meters
20:18.9
Time
2:53.8
Pace
180
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 120 |
February 21, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 3,506m | 2:53.8 | 67 | 529 | 23 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 28 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 20:18.9 | 65m | 2:25.3 | 114 | 691 | 16 |
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Workout Graph
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