Scott Sweeney 20:01 row
4,596m
Meters
20:01.4
Time
2:10.7
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 124 |
February 25, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,596m | 2:10.7 | 157 | 839 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 20:01.4 | 3m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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