Scott Sweeney 30:00 row
6,189m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
March 05, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 25 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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