Scott Sweeney 20:06 row
4,249m
Meters
20:06.7
Time
2:21.9
Pace
242
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
March 08, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,249m | 2:21.9 | 122 | 720 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 20:06.7 | 6m | 9:18.3 | 2 | 306 | 0 |
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Workout Graph
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