Scott Sweeney 5000m row
5,000m
Meters
18:41.2
Time
1:52.1
Pace
359
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
March 08, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.2 | 5,000m | 1:52.1 | 248 | 1154 | 29 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 29 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 29 |
| 3:43.7 | 4,000m | 1:51.8 | 250 | 1160 | 30 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 31 |
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Workout Graph
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