Scott Sweeney 20:05 row
3,516m
Meters
20:05.5
Time
2:51.4
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
March 11, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,516m | 2:51.4 | 69 | 539 | 23 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 20:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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