Scott Sweeney 6x10:00/2:00r row
14,752m
Meters
1:00:00.0
Time
2:02.0
Pace
960
Calories
| Rest Distance | 515m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,267m |
| Overall Time | 1:12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
March 16, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,752m | 2:02.0 | 193 | 963 | 23 | |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 22 | |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 22 | |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 23 | |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 23 | |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 | |
| r515m |
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Workout Graph
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