Scott Sweeney 2x20:00/2:00r row
9,166m
Meters
40:00.0
Time
2:10.9
Pace
557
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,208m |
| Overall Time | 44:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
March 19, 2023 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,166m | 2:10.9 | 156 | 836 | 20 | |
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 20 | |
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 20 | |
| r42m |
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Workout Graph
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