Scott Sweeney 20:00 row
4,618m
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 122 |
April 07, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 25 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 25 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 25 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 25 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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