Scott Sweeney 20:00 row
4,618
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 122 |
April 07, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 281 | 25 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 25 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 25 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 25 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 25 |
| 20:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.