Scott Sweeney 3x20:00/4:00r row
14,887m
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
| Rest Distance | 615m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,502m |
| Overall Time | 1:12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 1468 |
| Drag Factor | 123 |
April 08, 2023 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,887m | 2:00.9 | 198 | 981 | 23 | |
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 22 | |
| 20:00.0 | 4,990m | 2:00.2 | 201 | 992 | 24 | |
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 24 | |
| r615m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.