Scott Sweeney 3x5000m/4:00r row
15,000m
Meters
1:02:11.5
Time
2:04.3
Pace
961
Calories
Rest Distance | 2,065m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 17,065m |
Overall Time | 1:14:11.5 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 22 |
Stroke Count | 1643 |
Drag Factor | 121 |
April 29, 2023 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:11.5 | 15,000m | 2:04.3 | 182 | 925 | 22 | |
21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 24 | |
20:17.4 | 5,000m | 2:01.7 | 194 | 967 | 21 | |
20:07.5 | 5,000m | 2:00.7 | 199 | 984 | 22 | |
r2,065m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.