Scott Sweeney 3x5000m/4:00r row
15,000
Meters
1:02:11.5
Time
2:04.3
Pace
961
Calories
| Rest Distance | 2,065 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,065 |
| Overall Time | 1:14:11.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1643 |
| Drag Factor | 121 |
April 29, 2023 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.5 | 15,000 | 2:04.3 | 182 | 925 | 22 | |
| 21:46.7 | 5,000 | 2:10.6 | 157 | 839 | 24 | |
| 20:17.4 | 5,000 | 2:01.7 | 194 | 967 | 21 | |
| 20:07.5 | 5,000 | 2:00.7 | 199 | 984 | 22 | |
| r2,065 |
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Workout Graph
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