Scott Sweeney 3x5000m/4:00r row

15,000m

Meters

1:02:11.5

Time

2:04.3

Pace

961

Calories

Rest Distance2,065m
Rest Time12:00.0
Overall Distance17,065m
Overall Time1:14:11.5
Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count1643
Drag Factor121

April 29, 2023 11:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:11.5 15,000m 2:04.3 182 925 22
21:46.7 5,000m 2:10.6 157 839 24
20:17.4 5,000m 2:01.7 194 967 21
20:07.5 5,000m 2:00.7 199 984 22
r2,065m

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Workout Graph

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