Scott Sweeney 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 119 |
May 03, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 25 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 25 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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