Scott Sweeney 15:04 row
3,126
Meters
15:04.9
Time
2:24.7
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 119 |
May 09, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,126 | 2:24.7 | 115 | 697 | 174 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 15:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.