Scott Sweeney 15:04 row

3,126m

Meters

15:04.9

Time

2:24.7

Pace

174

Calories

Average Watts115
Calories Per Hour697
Stroke Rate24
Stroke Count364
Drag Factor119

May 09, 2023 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.9 3,126m 2:24.7 115 697 24
5:00.0 1,018m 2:27.3 109 676 25
10:00.0 1,049m 2:22.9 120 711 25
15:00.0 1,050m 2:22.8 120 713 23
15:04.9 9m 4:32.2 17 359 0

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Workout Graph

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