Scott Sweeney 28:00 row
7,081m
Meters
28:00.0
Time
1:58.6
Pace
474
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 120 |
May 09, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,081m | 1:58.6 | 210 | 1021 | 20 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
| 28:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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