Scott Sweeney 6x10:00/2:00r row
14,432m
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
| Rest Distance | 487m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,919m |
| Overall Time | 1:12:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 119 |
May 24, 2023 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,432m | 2:04.7 | 180 | 920 | 20 | |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 19 | |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 | |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 20 | |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 21 | |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 22 | |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 23 | |
| r487m |
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Workout Graph
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