Scott Sweeney 6x10:00/2:00r row
14,543m
Meters
1:00:00.0
Time
2:03.7
Pace
932
Calories
| Rest Distance | 469m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,012m |
| Overall Time | 1:12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 117 |
June 24, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,543m | 2:03.7 | 185 | 935 | 23 | |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 23 | |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 23 | |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 23 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 23 | |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 23 | |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 | |
| r469m |
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Workout Graph
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