Scott Sweeney 3x20:00/2:00r row
13,332m
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,373m |
| Overall Time | 1:06:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
August 25, 2023 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,332m | 2:15.0 | 142 | 789 | 18 | |
| 20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 18 | |
| 20:00.0 | 4,468m | 2:14.2 | 145 | 797 | 19 | |
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 19 | |
| r41m |
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Workout Graph
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