Scott Sweeney 6:23 row
1,009m
Meters
6:23.3
Time
3:09.9
Pace
49
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 116 |
August 29, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,009m | 3:09.9 | 51 | 475 | 19 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 6:23.3 | 218m | 3:11.0 | 50 | 472 | 16 |
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Workout Graph
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