Scott Sweeney 5x5:00/4:00r row
6,641m
Meters
25:00.0
Time
1:52.9
Pace
472
Calories
| Rest Distance | 1,718m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,359m |
| Overall Time | 45:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 116 |
September 05, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,641m | 1:52.9 | 243 | 1136 | 27 | |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 27 | |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | |
| r1,718m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.