Scott Sweeney 48:50 row
11,608m
Meters
48:50.0
Time
2:06.2
Pace
739
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 130 |
September 13, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.0 | 11,608m | 2:06.2 | 174 | 899 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 45:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 |
| 48:50.0 | 851m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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