Scott Sweeney 3x5000m/2:00r row
15,000m
Meters
1:04:13.9
Time
2:08.4
Pace
935
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,057m |
| Overall Time | 1:10:13.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 118 |
September 25, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.9 | 15,000m | 2:08.4 | 165 | 868 | 24 | |
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 24 | |
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 24 | |
| 21:31.1 | 5,000m | 2:09.1 | 163 | 859 | 24 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.