Scott Sweeney 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 120 |
September 26, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 24 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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