Scott Sweeney 48:01 row
10,037m
Meters
48:01.2
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
October 22, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.2 | 10,037m | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 48:01.2 | 676m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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