Scott Sweeney 2x29:00/3:00r row
13,331m
Meters
58:00.0
Time
2:10.5
Pace
813
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,369m |
| Overall Time | 1:04:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
November 02, 2023 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,331m | 2:10.5 | 157 | 841 | 23 | |
| 29:00.0 | 6,743m | 2:09.0 | 163 | 860 | 23 | |
| 29:00.0 | 6,589m | 2:12.0 | 152 | 823 | 23 | |
| r38m |