Scott Sweeney 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 121 |
November 14, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 20 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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