Scott Sweeney 5:06 row
1,014m
Meters
5:06.7
Time
2:31.2
Pace
54
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 23 |
November 18, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.7 | 1,014m | 2:31.2 | 101 | 648 | 23 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
5:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |