Scott Sweeney 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 121 |
November 20, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 20 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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