Scott Sweeney 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 119 |
November 22, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 21 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.