Scott Sweeney 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 119 |
December 04, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 24 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 24 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 24 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 24 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 25 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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