Scott Sweeney 15:00 row
3,186m
Meters
15:00.0
Time
2:21.2
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 119 |
December 04, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,186m | 2:21.2 | 124 | 727 | 23 |
| 3:00.0 | 636m | 2:21.5 | 124 | 725 | 23 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 22 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 24 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 23 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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