Scott Sweeney 2x30:00/2:00r row
13,591m
Meters
1:00:00.0
Time
2:12.4
Pace
818
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,621m |
| Overall Time | 1:04:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 122 |
December 13, 2023 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,591m | 2:12.4 | 151 | 818 | 22 | |
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 22 | |
| 30:00.0 | 6,811m | 2:12.1 | 152 | 822 | 23 | |
| r30m |
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Workout Graph
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