Scott Sweeney 10000m row
10,000m
Meters
46:30.4
Time
2:19.5
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 120 |
December 19, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.4 | 10,000m | 2:19.5 | 129 | 743 | 20 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 21 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 21 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 21 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 22 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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