Scott Sweeney 2x30:00/2:00r row
13,219m
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,247m |
| Overall Time | 1:04:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 122 |
December 21, 2023 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,219m | 2:16.1 | 139 | 777 | 21 | |
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 21 | |
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 21 | |
| r28m |
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Workout Graph
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