Scott Sweeney 5:05 row
1,017m
Meters
5:05.4
Time
2:30.1
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
December 22, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,017m | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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