Scott Sweeney 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 121 |
December 27, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 21 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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