Scott Sweeney 10:00 row
1,954m
Meters
10:00.0
Time
2:33.5
Pace
102
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 119 |
January 04, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 22 | 106 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 22 | 101 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 22 | 107 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 23 | 108 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | 107 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 107 |
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Workout Graph
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