Scott Sweeney 2x28:00/2:00r row
12,749m
Meters
56:00.0
Time
2:11.7
Pace
771
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,151m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1276 |
| Drag Factor | 122 |
January 05, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,749m | 2:11.7 | 153 | 826 | 22 | |
| 28:00.0 | 6,457m | 2:10.0 | 159 | 847 | 21 | |
| 28:00.0 | 6,292m | 2:13.5 | 147 | 806 | 23 | |
| r402m |
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Workout Graph
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