Scott Sweeney 28:00 row
5,743
Meters
28:00.0
Time
2:26.2
Pace
319
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 123 |
January 08, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,743 | 2:26.2 | 112 | 684 | 319 | 23 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 23 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 24 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 24 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 24 |
| 28:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 24 |
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Workout Graph
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