Scott Sweeney 20:00 row
3,908m
Meters
20:00.0
Time
2:33.5
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 121 |
January 16, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,908m | 2:33.5 | 97 | 632 | 22 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 23 |
| 8:00.0 | 797m | 2:30.5 | 103 | 652 | 23 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 22 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 22 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 21 |
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Workout Graph
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