Scott Sweeney 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 122 |
January 17, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 23 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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