Scott Sweeney 20:00 row
4,129m
Meters
20:00.0
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 122 |
January 29, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 22 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 22 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 795m | 2:30.9 | 102 | 650 | 21 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 24 |
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Workout Graph
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