Scott Sweeney 20:00 row
4,288m
Meters
20:00.0
Time
2:19.9
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 123 |
February 03, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 22 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 22 |
| 8:00.0 | 790m | 2:31.8 | 100 | 643 | 20 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 23 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 23 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.