Scott Sweeney 2x28:00/2:00r row
12,905m
Meters
56:00.0
Time
2:10.1
Pace
789
Calories
| Rest Distance | 362m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,267m |
| Overall Time | 1:00:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 123 |
February 05, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,905m | 2:10.1 | 159 | 845 | 19 | |
| 28:00.0 | 6,479m | 2:09.6 | 161 | 852 | 19 | |
| 28:00.0 | 6,427m | 2:10.6 | 157 | 839 | 20 | |
| r362m |
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Workout Graph
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