Scott Sweeney 20:00 row
4,353m
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 124 |
February 09, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 23 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 22 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 23 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 23 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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