Scott Sweeney 17:00 row
3,361m
Meters
17:00.0
Time
2:31.7
Pace
180
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 123 |
February 09, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,361m | 2:31.7 | 100 | 644 | 23 |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 23 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 23 |
| 12:00.0 | 797m | 2:30.5 | 103 | 652 | 23 |
| 16:00.0 | 796m | 2:30.7 | 102 | 651 | 23 |
| 17:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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