Scott Sweeney 5000m row
5,000m
Meters
18:18.9
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 123 |
February 14, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.9 | 5,000m | 1:49.8 | 264 | 1207 | 29 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 29 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 29 |
| 3:41.4 | 3,000m | 1:50.7 | 258 | 1187 | 29 |
| 3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 30 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 31 |
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Workout Graph
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