Scott Sweeney 5x13:00/2:00r row
14,675m
Meters
1:05:00.0
Time
2:12.8
Pace
881
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,277m |
| Overall Time | 1:15:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 1447 |
| Drag Factor | 125 |
February 20, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,675m | 2:12.8 | 149 | 813 | 21 | |
| 13:00.0 | 2,989m | 2:10.4 | 158 | 842 | 20 | |
| 13:00.0 | 3,013m | 2:09.4 | 161 | 855 | 20 | |
| 13:00.0 | 2,964m | 2:11.5 | 154 | 828 | 20 | |
| 13:00.0 | 2,969m | 2:11.3 | 154 | 831 | 21 | |
| 13:00.0 | 2,740m | 2:22.3 | 121 | 717 | 24 | |
| r602m |
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Workout Graph
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