Scott Sweeney 25:04 row
5,310m
Meters
25:04.1
Time
2:21.6
Pace
299
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 100 |
February 23, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,310m | 2:21.6 | 123 | 724 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 25:04.1 | 7m | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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