Scott Sweeney 20:03 row
4,543m
Meters
20:03.5
Time
2:12.4
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 97 |
February 28, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 4,543m | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 20:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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