Scott Sweeney 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 124 |
March 02, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 22 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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